No matter what your path of practice, it's all leading to the same truth.Read More
An essential component of any effective yoga posture is the establishment of roots.Read More
Envision Festival is a conscious music and arts festival which takes place on the coast of Costa Rica just outside of Dominical.
Samadhi is the eighth limb on yoga’s eight fold path. As with most things sanskrit - the word has many meanings and implications.Read More
The more we practice, the more we become sensitized to our bodies as a container or vessel. But a vessel for what?Read More