When the mind is still the beauty of the self is seen reflected in it.
::
B.K.S. Iyengar

 

Powered by SquarespaceNIYAMA

In March of 2019, The Eightfold Path continued
with the second limb: NIYAMA.

The yoga practices found in this limb are personal observances and internal purification techniques.

What is the embodiment of true contentment?


How can I practice cleanliness
internally and externally?


How do I generate heat within
to initiate purification?


What are the means of my self-study?

Do I surrender? Can I surrender?
What is surrender?

These are the questions alive in NIYAMANIYAMA

In March of 2019, The Eightfold Path continued
with the second limb: NIYAMA.

The yoga practices found in this limb are personal observances and internal purification techniques.

What is the embodiment of true contentment?


How can I practice cleanliness
internally and externally?


How do I generate heat within
to initiate purification?


What are the means of my self-study?

Do I surrender? Can I surrender?
What is surrender?

These are the questions alive in NIYAMA